Yoga with Lauren
Lauren is celebrating her 20th year of teaching yoga in 2026. She has trained and certified as a yoga teacher in Hatha, Trauma Informed Kundalini Yoga, and Kundalini Pre Natal Yoga. She is a Kundalini Yoga Rebirthing Facilitator, Reiki practitioner, and Trauma Informed Integrative Somatic practitioner. Currently, she is working toward her certification as a Somatic Mind-Body Coach.
Her trauma informed kundalini and sound bath classes are a gentle invitation into embodied presence. Energy moves and vitality awakens, collectively we rest, reset, and renew.
Contact me to schedule a private yoga class, a rebirthing session, a sound bath, or reiki healing session, In person or Online: laurenfeece@gmail.com Join a class in person at Alchemy Healing Arts, 908 Portage Ave Suite #105, South Bend IN. Fridays 7:15-8:30PM
Trauma Informed Kundalini Yoga and Sound Bath
$15.00
Trauma Informed Kundalini Yoga is a practice that honors deep inner listening and autonomy. Gentle yet powerful, this practice can support the nervous system while building resilience, energy, and vitality. Explore challenge and rest in a joyful and empowered way as you move at your own pace and comfort level. The class will close with a soothing sound bath, inviting deep relaxation, integration, and energetic balance.
