Yoga with Lauren Feece

My yoga classes hold space for students to explore the physical, energetic, and subtle wonders of the body. I encourage my students to spend time with the breath and practicing listening to the body. The body is a wise teacher, sometimes we just need a little quiet space to hear the lesson. In my yoga classes we collectively cultivate the space to open and listen.

I began my personal yoga practice over twenty years ago. I became a certified yoga teacher in 2006. I am a trauma informed yoga teacher. I have trained and certified as a yoga teacher in Hatha and Kundalini Yoga lineages. Additionally, I am a Kundalini Yoga Rebirthing Facilitator and a Reiki practitioner. Currently, I am working toward my Kundalini Pre Natal Yoga teaching certification.

Contact me to schedule a hatha or kundalini yoga class, a rebirthing session, a sound bath or reiki healing session. I offer group, or private classes, in person or on Zoom. Email: laurenfeece@gmail.com

The sky over a magical place, Yoga at the Dunes, 2019.